Almond Butter Banana Shake
- Jess Brauer
- April 1, 2022
- 4:36 pm
- All Posts, Breakfast, Drinks, Food Recipes, Gluten-Free, Snacks, Soy-Free, Spring, Summer, Winter
Almond Butter Banana Shake
- Total Time: 10 minutes
- Yield: 2 shakes or 1 XL shake 1x
Description
Somewhere between a smoothie and a milkshake, these Almond Butter Banana Shakes always hit the spot. They’re creamy, sweet, energy-packed, so tasty, and made with all natural healthy ingredients. Perfect for a mid-morning snack (especially with the addition of protein powder after a big workout), these shakes are great to enjoy for breakfast, too. Switch up the flavor by adding espresso for a coffee shake, cocoa powder for a chocolate shake, and swap the almond butter out for peanut butter if you prefer it.
Ingredients
Scale
- 1 cup frozen banana (2 bananas) – if your bananas are not frozen, add 1/4 cup ice cubes to the shake
- 1 Medjool date, pitted (or 2 tsp maple syrup)
- 3 tbsp almond butter (or your favorite nut butter)
- 1 cup unsweetened almond milk or oat milk
- 1/4 tsp sea salt
- Optional garnish: 2 tbsp dark chocolate chips, roughly chopped
Optional flavor add ins:
- 1 shot (2 oz.) espresso for a coffee shake
- 2 tsp cocoa powder for a chocolate shake
- 1 scoop protein powder (vanilla, chocolate, or plain) for a protein shake
Instructions
- Place all ingredients except for the chocolate chip garnish in a high-speed blender and blend on high until completely smooth and frothy. Remember to add ice if your bananas were not frozen.
- Pour an even amount in 2 cups and sprinkle chopped chocolate chips over top. Enjoy immediately!
… [Trackback]
[…] Info on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Read More to that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Info on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Information to that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Find More here on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Read More on to that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Info to that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Read More Info here to that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Find More Info here to that Topic: tastesante.com/almond-butter-banana-shake/ […]
jazz study
… [Trackback]
[…] Find More on on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Info on that Topic: tastesante.com/almond-butter-banana-shake/ […]
rio de janeiro beach
… [Trackback]
[…] Here you can find 33278 more Information to that Topic: tastesante.com/almond-butter-banana-shake/ […]
smooth jazz music
… [Trackback]
[…] Read More Info here on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Read More to that Topic: tastesante.com/almond-butter-banana-shake/ […]
relax music
… [Trackback]
[…] Read More Information here on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] There you will find 3755 additional Information on that Topic: tastesante.com/almond-butter-banana-shake/ […]
healing music
its nice thanks for articles
… [Trackback]
[…] Find More to that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Here you can find 44602 more Information on that Topic: tastesante.com/almond-butter-banana-shake/ […]
jazz coffee
… [Trackback]
[…] Find More on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Information to that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Here you will find 59912 additional Information on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Info on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Find More here to that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Read More on on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Read More on on that Topic: tastesante.com/almond-butter-banana-shake/ […]
wooow nice and good bloging site
… [Trackback]
[…] Read More Info here on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Find More Info here on that Topic: tastesante.com/almond-butter-banana-shake/ […]
… [Trackback]
[…] Read More on on that Topic: tastesante.com/almond-butter-banana-shake/ […]
Your article helped me a lot, is there any more related content? Thanks!
موزیک ذهن و روح ما را آرام می کند و حتی قدرت درمان را دارد. آهنگ های بهنام بانی فواید بیپایانی دارد، اما در این مقاله به این موضوع میپردازیم که چگونه موزیک میتواند به ما در افزایش بهرهوری کمک کند.
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://www.binance.com/fr-AF/register?ref=JHQQKNKN
Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://www.binance.info/en-IN/register?ref=UM6SMJM3